FREE CERTIFICATE 12-HOUR

EMPOWERMENT PROGRAM

Mis Caricom International Foundation CIP INC: Turns 20 and will celebrate by introducing a Free Certificate 12-Hour Empowerment Program under the UNESCO Institute of Fashion Education

Register Now

Available Courses

This program will be a comprehensive, multi-faceted approach to
empowering the participants both internally and externally.
The combination of physical, mental, and social aspects will help
the women cultivate a well-rounded sense of confidence, competence,
and poise to positively represent themselves and the Miss Caricom brand.

FOR ENQUIRIES: (646) 606-6210

SELF-DEFENSE TRAINING

  • Introductory self-defense and personal safety workshops
  • Techniques for awareness, prevention, and protection against physical threats
  • Hands-on training in basic strikes, blocks, and evasive maneuvers
  • Empowerment through building physical and mental confidence

HEALTH AND WELLNESS

  • Nutrition and fitness guidance for overall wellbeing
  • Stress management techniques such as meditation
  • Holistic self-care practices like yoga and aromatherapy
  • Discussions on mental health, body positivity, and self-acceptance

PERSONAL DEVELOPMENT

  • Goal-setting and actionable steps for self-improvement
  • Confidence-building exercises and positive affirmations
  • Identifying and overcoming limiting beliefs
  • Developing a growth mindset and resilience

BEAUTY TIPS

  • Skincare and makeup tutorials for a natural, radiant look
  • Hair care and styling workshops for diverse hair textures
  • Personal grooming and hygiene advice
  • Tips on cultivating an elegant, poised presence

DIPLOMATIC AND LEADERSHIP SKILLS

  • Etiquette and protocol training for formal events
  • Public speaking and effective communication workshops
  • Networking strategies and relationship-building
  • Crisis management and conflict resolution skills

I am delighted to welcome you to the Free Certificate 12-Hour Empowerment Program offered by the Miss Caricom International Foundation. Our mission is to empower you through a comprehensive, multi-faceted approach that focuses on physical, mental, and social aspects, helping you cultivate a well-rounded sense of confidence, competence, and poise.

This program is designed to be a transformative experience, empowering you both internally and externally. By participating, you will gain valuable skills and insights that will help you represent yourself and the Miss Caricom brand with pride and confidence.

If you have any questions or need further information, please do not hesitate to reach out to us at (646) 606-6210.

We look forward to seeing you in the program and supporting you on this empowering journey.

Best regards,

Dr. Monica Sanchez, Miss Caricom International Foundation